Tuesday, 12 December 2017

21+ Natural Recipes To Clear Eyes





21+ Natural Recipes To Clear Eyes





Eyes are extremely important to lead a happy life. The inner beauty of a person is shown through the eyes. Sparkling and bright eyes are charming.

Clear and sparkling eyes denote happiness and good health, whereas eyes that are bloodshot or look tired and dull indicate illness and fatigue.
The saying “Eyes are the window to the soul” is very popular

Dull, lifeless and bloodshot eyes can be due to many factors, including health problems, fatigue, lack of sleep, long working hours, spending too much time in front of a screen, nutritional deficiency, excessive drinking, dehydration, smoking and even a weak liver.

Home Remedies for Bright and Sparkling Eyes:


Use Lavender Oil



Similar to other essential oils, lavender oil can help relieve your strained and tired eyes naturally. You just need to take a half of liter water in the bowl and then add several drops of lavender essential oil to it. After mixing them well, you dip two cotton pads into the mixture. Place them over your eyes lids after that.



Use Cucumber



Cucumbers are one of the widely known home remedies for dark under eyes. It is considered as the most effective way to brighten your tired eyes. The high water content in the cucumber is the main ingredient that will help the most. Take an ice-cold cucumber and cut it into thick slices. Relax your head and place these slices on your closed eyes. Keep it on for 10 minutes or till the cucumber slices get warm.



Use Cold and Warm Compress
  • Compression, cold or warm helps with the clearing of the eyes.
  •  Simply wrap few ice cubes in a cotton cloth
  • Keep them over your eyes for a couple of seconds.
  • This natural home remedy prevents red eyes.
Or alternatively fill a bowl with warm water
  • Deep a clean cloth in it.
  • Ring it to release the extra water.
  • Place the warm compress over your eyes for 5-10 minutes.
  • Rewet the cloth and repeat the process.
  • Rub it on eyelashes as well to remove any crusts.
After applying warm compress, you can also use baby shampoo to wash the eyelids. It also helps remove crusts.

 

Use Olive Oil and Tea Bag



Green tea and green tea mixed drink are the best option for quick refreshment. Green tea bags is one of the easiest and handy home remedies for under eye dark circles that also helps in relaxing and soothing tired eyes.
  
Both green tea and black tea contain bioflavonoids. Tea bags will help to reduce bacteria and inflammation.
·         Place wet green tea bags in the freezer to chill.
·         Apply olive oil with a cotton ball on your eyes, while you chill the tea bags.
·         Remove the tea bags from the freezer after a few minutes.
·         Find a place to relax and place these chilled tea bags on your eyes.
·         Leave them on for ten minutes and wash your face.
·         Dry it and moisturize as usual.

 

Eat Carrots


Carrots are high in vitamin C and vitamin A, which are very helpful in brightening the eyes. It could help prevent the buildup of foreign debris which could not come into your own eyes. Thus, consuming carrots is a good way on how to get clear eyes you can do at home.



Use Coconut Oil


Coconut oil is very useful in giving you clear and sparkling eyes!
As you know, coconut oil has a lot of benefits on the health and beauty. For example, it can be used to get rid of gray hair and considered as a great natural moisturizer. In addition, it also helps to reduce puffiness, wrinkles, and fine lines around your eyes. 

Besides, coconut oil also contains many essential nutrients that can aid in reviving and rejuvenating the delicate skin around your eyes and giving a smooth and soft texture to your eyes. Therefore, don’t forget coconut oil when it comes to the ways on how to get clear eyes naturally without eye drops.
 
Procedures
  • At first, pour a little virgin coconut oil on the palms.
  • Then, apply this oil around your eyes.
  • Now, gently massage it with your fingers.
  • After that, leave it on your skin for about 2 to 3 hours.
  • Finally, wash the skin around your eyes with clean water.


Use The Mixture Of Honey And Cardamom


The mixture of honey and cardamom is very effective in strengthening your eyesight. While honey hydrates your eyes, cardamom is beneficial in removing the eye puffiness and making them look sparkling and brighter. Here is a method on how to get clear eyes by removing eyes puffiness:

Procedures
  • Firstly, take 1 teaspoon of the extract of cardamom.
  • Then, add 1/2 teaspoon of honey to this extract.
  • Now, apply this mixture to you eye areas and massage it for 10 minutes with your fingers.
  • Finally, rinse it off thoroughly after 30 minutes.
  • Repeat this method every day.

 

 

Use Rose Water




Rose water is another effective way to add spark to your tired eyes. It’s a soothing effect helps rejuvenate the skin around the eyes and prevent dark circles and puffiness.

Procedures 

1.    Dip 2 cotton balls in cold rose water.
2.    Lie down and place the wet cotton balls over your closed eyelids.
3.    Leave them on for 10 to 15 minutes, then wash your eyes with regular water.
4.    Follow this treatment as needed.


Strawberry




Strawberries that are stored in the fridge are a treat on a summer day. It is considered one of the best anti-aging fruits loaded with antioxidants.
Most people don’t know that strawberries can cure puffy and tired looking eyes and can give you bright white eyes naturally. Strawberries will help your eyes appear brighter and healthy. 
Procedures
·         Remove the tops of a few frozen strawberries
·         Cut them into slices.
·         Place these strawberries under your eyes
·         Leave them on for about 5 minutes.
Wash and moisturize your face after removing them.

Besides removing the swelling strawberries will also make your skin smoother and younger looking. This is because strawberries contain alpha-hydroxy, which is the same ingredient found in many facial expensive creams. So now you can have the same ingredient for a lower cost.



Use Fennel Seeds



Fennel seeds are considered as one of the most ravishing and useful ingredients in nature.

You can eat or massage or use this vegetable in the form of pills. It may trigger the estrogen quantity to your body, which will suppress any male hormone and cause these hormones to regulate its function properly. Besides, these fennel seeds are widely used as a toner or as a treatment for many diseases.

You should consult your doctor before using these seeds for any purpose because herbal supplements can have a biological or side effect and be harmful if it is mixed with other certain medications. 

Fennel seeds are rich in vitamin A that helps to strengthen the health of your eyes while the rich content of antioxidants in these seeds replenishes body cells. Here is a way on how to get clear eyes naturally with fennel seeds that you should follow.

Procedures
  • Firstly, take a little water.
  • Then, add 1 teaspoon of fennel seed powder to it.
  • Now, mix them well to make a paste.
  • After that, wrap the mixture in a damp cloth.
  • Finally, use it as a cold compress on your tired & puffy eyes.
  • In case, you have itchy eyes, you can use the fennel seeds water to wash your eyes.

 

 

Indian Gooseberry (Amla)


Indian gooseberry (amla) is a good way on how to get clear eyes naturally without eye drops. This herb is a very rich source of vitamin A and C, which helps to strengthen the muscles around your eyes. In addition, it also aids in getting rid of a few eye-related problems such as redness, watering, and itching.

Procedures
  • Take 1 teaspoon amla powder
  • Add 1 cup of filtered water and let it soak for overnight.
  • In the  morning, use a muslin cloth to strain the water
  • Add 1 cup of water to it.
  • Use this solution to splash your eyes.

Note: do this way for one time per day in the morning.
Alternatively, you can also mix 2 teaspoons of amla juice in 1/2 cup of clean water and then drink it in the every morning. If you have the fresh amla, eat it daily.

 

Milk Remedy




Cold milk is one of the most nourishing home remedies for bright eyes that reduces puffiness and tiredness of eyes. Natural clear face tips are incomplete without the inclusion of raw milk into it.

 If you feel you are looking tired these days, try this great milk treatment to soothe and relax your eyes.

 Procedures
·         Take a cup full of ice cold milk.
·         Throw in few cotton balls and let them soak for a minute.
·         Lie down in a relaxed position.
·         Place a towel under your head and tightly close your eyes.
·         Place these milk soaked cotton balls on your eyes for 10 to 15 minutes.
·         Wash your face and moisturize as usual.
Note : do this regularly 



Use Ginger And Honey



 You should not skip ginger if you are seeking a few easy ways on how to get clear eyes naturally. Ginger helps in proper blood circulation to the body while honey is regarded as a natural moisturizer.

In addition, ginger also contains other benefits such as getting rid of nausea, stomach problems, or digestive problems.

Besides, ginger is very effective in removing the puffiness from your eyes and giving a soothing effect to your eyes. Here is a method that helps to remove eyes puffiness and restore clearness and sparkle in your eyes:

Procedures
  • Firstly, take 1 teaspoon of the extract of ginger.
  • Then, add 1/2 teaspoon of honey to this extract.
  • Now, use your fingers to gently massage this mixture on your eye areas for 10 minutes after mixing them well.
  • Finally, repeat this method every day.

 

Use Potato Slices




Like cucumber, the water content in potatoes helps in reducing the puffiness around the eyes. It is also an effective home remedy for dark circles. Potatoes also contain a high amount of vitamin C and potassium. The potassium will help to keep all the fluids balanced in the body. 

The skin will thus absorb all the essential nutrients. You will have bright and healthy eyes. This remedy will also help to eliminate the dark circles around the eyes.

Procedures
·         Store a potato in the fridge overnight.
·         Cut it into thick slices.
·         Close your eyes
·         Rest your head on something comfortable.
·         Place the cold slices on your eyelids. Leave it on for 10 minutes or until the slices become warm.
·         Change the slices if you want a more relaxing effect and leave it on for another 10 minutes.
·         Listen to music and try to relax.

Note : Do this long enough till desired results 



Use Salt and Water



The salt is known to be a good absorbent 

Procedures
  • Boil some water
  • add 1 table spoon  of salt in it.
  • Use this salty solution to wash out your eyes several times a day for 2-3 days,
Note :Do this until the symptoms of red eyes disappear completely

 

Mint Leaves




The application of mint leaves and mint oil for hair and skin is quite popular.
Use mint leaves, honey and almond oil together for healing and energizing the eyes. Your eyes will look bright and lovely every day if you add this remedy to your bedtime routine.

Procedures
·         Take few crushed mint leaves in a small bowl.
·         Add some water and mix it well.
·         Extract the juice
·         Add few drops of almond oil
·         Add honey.
·         Place this mixture on your eyes just before going to bed.

Note: do this long enough till desired results 




Aloe Vera Gel



Another natural and popular way on how to get clear eyes is certainly the aloe vera gel.

Aloe vera is very effective in treating or reducing the redness and getting rid of itching from your eyes. In addition, people have also used it for treating dry skin, removing the dead skin cells, and reducing the itching burns on the skin.

Procedures
  • At first, take the gel from a fresh aloe vera leaf.
  • Then, apply this gel on your eyes.
  • Now, massage it for about 5 minutes until it is dissolved properly.
  • After that, let it sit on for 20 minutes.
  • Finally, wash your face with clean water and then moisturize your skin after patting it dry.


THINGS YOU CAN DO TO KEEP CLEAR EYES


Reduce On Screen Time

You must reduce the number of hours you spend in front of TV or computer screen as working on system, iPad, mobile phones continuously for long hours cause dryness in eyes.
  • Alternatively, adjust your seat such as your eyes are in level with the TV and computer screen.
  • Wear anti-glare glasses that are designed especially to reduce eye strain from monitor reflection. Keep your eyes at least 20-30 cm away from the monitor.


Use a lot of water

One simple secret to get clear eyes is to keep your eyes hydrated for proper lubrication.
  • Splash your eyes with room-temperature water a few times daily. This will help get rid of tired and dull eyes.
  • To prevent dry eyes, avoid staring at your computer screen for too long. Blink often to prevent your eyes from drying out.
  • Also, drink plenty of water and eat water-based fruits and vegetables.


Eye Massage

Gentle eye massage is another easy way to enjoy sparkling eyes. Massage improves blood circulation to the eyes, which in turn reduces eye strain and prevents fine lines.
1.    Put a few drops of olive or coconut oil on your fingers.
2.    Using your fingers, gently massage the inner corners, the center of your brows, the outer corners and just below the eyes.
3.    Do this eye massage at least once daily.

The other things you can do include the following

  • Avoid alcohol and salty foods as they contribute to fluid retention, causing your eyes to look puffy, tired and swollen.
  • If you wear glasses or contact lenses, be sure to get your eyes checked by a specialist on a regular basis.
  • Whenever possible, give your eyes a rest from contact lenses or glasses.
  • Avoid allergens as they can cause the eyes to look bloodshot and puffy.
  • Avoid going out in the sun, as people tend to squint their eyes in bright sunlight. This can make your eyes look tired. Wear sunglasses when going out in the sun.
  • Avoid reading in inadequate lighting as it strains the eyes.
  • Limit exposure to electronic media screens like the TV, iPad or computer whenever possible.
  • Always remove your eye makeup before going to bed.
  • Eat nutrients that nourish your eyes. Some foods that are good for your eyes are carrots, sweet potatoes, spinach, bell peppers, salmon, squash, guava, oranges, limes and papaya.
  • Regular physical exercise, a stress-free environment and healthy lifestyle habits help a lot to enjoy radiant and brilliant shine in the eyes.

So There You Re With All You Need To Clear Your Eyes .

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