Tuesday, 12 December 2017

20 Natural Home Remedies For That Nasty Vaginal Odor



20 Natural Home Remedies For That Nasty Vaginal Odor

Vaginal odor is a very common problem that affects women and teenage girls who have reached puberty.

The vagina, uterus, or cervix produces a clear or whitish fluid, and this is called as vaginal discharge .Its consistency and color depend on where you are on your monthly menstrual cycle. This discharge is usually odorless or may have a faint odor. It helps in providing lubrication, protecting against irritation and infection, and keeping the vagina healthy.

Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases.

No matter what the reason, vaginal odor can be very embarrassing. There are many natural remedies to help treat vaginal odor.

Causes Of Vaginal Odor

There are many factors that can lead to a change in your vaginal discharge and/or cause that fishy smell down there. The following are the usual causes of vaginal odor .
  • Vaginal yeast infection resulting in thick, white discharge.
  • Sexually transmitted infections like chlamydia, gonorrhea, and trichomoniasis causing green, yellow, or gray discharge with a foul odor. This can also be accompanied by pain in the pelvic area.
  • Bacterial infections (bacterial vaginosis) that result in that fishy, foul smell.
  • Change in estrogen levels due to pregnancy, breastfeeding or menopause.
  • A forgotten tampon, which is producing the foul odor.
  • As tempted as you may be on seeing catalogs of colorful and fancy thongs, avoid wearing them as it can lead to excessive perspiration and odor. Like your body, your private parts need to breathe as well.
  • Wear cotton undergarments that allow your body to breathe.
  • Using too much soap to clean your vaginal area can lead to an imbalance in the production of natural chemicals. It leads to the unpleasant smell and bad odor.

Apart from the causes mentioned above, certain serious diseases can also be responsible for abnormal vaginal discharge and disgusting smell. These include cancer of the cervix or vagina.


Vaginal Odor Symptoms

The symptoms of the feminine odor coming from your private parts vary among women . The most commonly seen symptoms are:
  • Excessive white discharge
  • Foul-smelling discharge
  • Metallic-smelling discharge
  • Thick, white discharge
  • Fishy smell
  • Green or yellow discharge
  • Itching or pain in the vagina
  • Pain in the lower abdomen area
  • Pain during intercourse

Ways To Prevent The Condition

You can put a stop to this embarrassing problem by following the measures given below:
  • You should wear cotton panties because they can provide your vaginal area with ventilation, hence reducing your vaginal odor faster and more effectively.
  • Avoid taking hot showers because they will kill the important bacteria needed in your vagina
  • Reduce the daily consumption of sugary foods
  • Avoid scented powders, soaps, or pads
  • Change tampons or sanitary napkins frequently
  • Avoid tight fitting clothes and panties
  • Avoid douching
You should however note that Vaginas have natural odors and each woman’s vaginal odor is different.

But there is that unusual odor that needs your attention.


So here I have compiled for you all you need to keep that nasty odor away.


Practice Good Hygiene




Clean the outside of your vagina regularly with a washcloth and mild soap. Loofahs may cause small tears and expose the area to possible infection. Cleansing will wash away dead skin, sweat, and dirt. Don’t use perfumed soaps or body washes. The scents and chemicals may upset your vagina’s natural pH. Bar soaps may be gentler than body wash.


Yogurt

Yogurt is actually very abundant in lactobacillus bacteria, which can help to beat one of the major trigger factors of vaginal odor – candida infection, as well as restoring the normal pH level of the vagina. Once the vaginal pH level gets balanced, you will be able to say goodbye to the vaginal odor problem.

The other option you can try is soaking one tampon in plain yogurt and inserting the soaked tampon into your body. Let it stay for about 2 – 3 hours, and after removing the tampon, use clean water to thoroughly rinse that area.

This is the first out of the natural ways to get rid of vaginal odor fast overnight and how to get rid of vaginal odor naturally at home that I want to introduce in this entire article.
Alternatively:

Consume Yogurt Daily
This is the best way to use yogurt not only for vaginal odor elimination but also for your overall health. Just take care to have organic, unflavored, unsweetened yogurt. Sweetened yogurt can actually increase your problems by promoting yeast infection. It’s better to have plain yogurt. 

If you are buying probiotic yogurt, check if it contains lactobacillus or not because this is the healthy bacteria in yogurt which will get you rid of your vaginal odor. Have at least 2 cups of yogurt every day.

Take Precaution: If you are allergic to dairy products, avoid having or using yogurt for vaginal odor.








Apple Cider Vinegar



Apple Cider Vinegar has antibacterial and antiseptic properties, apple cider vinegar can be used to fight vaginal odor. In fact, taking a bath with apple cider vinegar is one of the simplest ways to get rid of the bad odor. This will help fight off the toxins and bacteria that cause vaginal odor. It will also help restore the acidic quality of the vaginal flora.

Mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Follow this remedy several times a week to get quick results.
You can also drink a glass of water mixed with one or two tablespoons of apple cider vinegar daily.



Baking Soda

Baking soda has a pH level balancing agent in it. When the pH level is in balance, the problem of vaginal odor will dissipate.

Procedures  

·       Add one-half cup of baking soda to your bathwater.
·       Soak your lower body in it for about 20 minutes.
·       Dry yourself thoroughly with a clean towel.

Note: This remedy will help fight a yeast infection and can help get rid of odor quickly.



Tea Tree Oil 


Vaginal odor is really unpleasant to women. If you want to get rid of vaginal order naturally without taking drugs, you should try another natural ingredient – tea tree oil.
Specifically, pick some drops of tea tree oil in water and rinse in the affected region.
You should do this remedy some times each week.




Indian Gooseberry



Indian gooseberry is also known as amla. It is a kind of natural blood purifier and organic cleanser, hence it can control the infection that causes vaginal odor. At the same time, this natural ingredient can also be used to control problematic leucorrhoea (thick vaginal discharge).

Simply eat Indian gooseberry daily, either raw or in other forms like pickles, amla powder, juice and so on.


 
Cranberry Juice



 Cranberry juice is acidic in nature, it helps keep bacteria count low in your body. This is also why drinking cranberry juice is an established natural remedy for urinary tract infections. Just a glass of unsweetened and undiluted cranberry juice may help flush toxins from your body as well as keep vaginal odor at bay

 Cranberries have been known for their efficiency in detoxifying body.


Boric Acid



Boric acid has a natural bacteria called lactobacillus.  Your vagina is naturally meant to have these bacteria to keep the pH in check  . In any case, certain substances, such as semen or menstrual blood and so on get into contact with the vagina , they alter the pH of the vagina . Boric acid, which is mildly acidic and antiseptic, can help to restore the proper acidic levels of your vagina effectively.

Requirements
  • Size “00” gelatin capsules
  • Boric acid
Procedures
  • Prepare and fill the gelatin capsules with boric acid and safely and properly store them.
  • Insert 1 filled-with-boric acid capsule into your vagina and let it stay overnight
  • Apply this tip 2 -3 times every week.
The one out of home remedies for vaginal odor making use of boric acid is actually a great preventive measure which can help to preventing you from getting bacterial vaginosis in the condition that your body is tending to this

This is actually one of the best ways to treat vaginal itching naturally that people should learn and make use of.



Stop Using Soaps And Wearing Fragrances



Some skin care products or beauty products which include certain chemicals contribute the different causes of your vaginal odor.
  
They affect your pH balance and make your vagina have more discharge, including foul smell or fishy odor. If you use fragrances, soap or perfume, make sure that do not put these chemicals close to your vaginal area.

In addition, do not use douches to wash your vaginal because douching can reduce good bacteria in the vaginal area. This is a reason cause fishy odor. You can ask gynecologist or doctor before using douche



Guava Leaves Remedy


Guava leaves have antioxidants, antibacterial, and anti-inflammatory properties along with certain beneficial tannins. While guavas help reduce menstrual cramps in women, guava leaves when boiled with water give an excellent solution to cure vaginal discharge problems.

Procedures
  • Add guava leaves to water.
  • Boil this water till it reduces to half its quantity.
  • Let it cool down.
  • Strain and use the water for washing your vaginal area. Rinse your vagina throughly with this water.
  • Do this twice a day.

 

Make Herbal Capsule For Odor


Bacterial vaginosis, as mentioned earlier, is caused by imbalance in bacteria present in your vagina. Normal lactobacilli, the good bacteria, decrease in the vagina which increases the vaginal pH. This increase in pH level results into an overgrowth of anaerobic bacteria in the vagina which causes discomforts including itching and foul smell.

Here is one herbal remedy which is used to make capsules with the help of a variety of herbs to cure bacterial vaginosis and get you rid of vaginal odor.

Requirements
  • Echinacea root powder- 1 part
  • Yellow Dock root powder- 1 part
  • Slippery Elm bark powder- 1 part
  • Comfrey root powder- 1 part
  • Golden Seal root powder- 2 part
  • Myrrh gum powder- 1 part
  • “00” gelatin capsules
Parts of these herbal powders are to be taken by weight and not by volume.

Procedures
  • Mix all the herbal powders.
  • Now fill the gelatin capsules with this herbal mix. “00” size capsules hold about 735 mg. You will need about 1 teaspoon mixture to fill 5 such capsules.
  • After you prepare your herbal capsules, store them safely.
  • Have 2 capsules three times daily.
  • Do this for 1-2 weeks.




Drink More Water Daily



Drinking more water daily is a good way to keep your body to be well-hydrated, be free from toxins, harmful bacteria and get rid of vaginal odor.




Neem



Due to its antifungal, antibacterial and antiviral properties, neem or Indian lilac can also be used to fight vaginal infections and get rid of vaginal odors.

Procedures
·       Boil a handful of neem leaves in a pan of water.
·       Strain and allow it to cool.
·       Use this solution to rinse the vaginal area daily for a few days or a week.

 

Citrus Fruits


Citrus foods can also help your body fight infections more effectively and prevent vaginal odor. Citrus foods are rich in vitamin C, an immune booster, and they can also help remove harmful toxins present in the body.

A strong immune system will allow your body to fight off the harmful bacteria that cause vaginal odor. These fruits will also help fight urinary tract infections.
Simply eat fruits such as grapes, oranges, sweet lime, lemons, cranberries, grapefruits, pineapples and so on.




Turmeric and Milk Remedy



 It is a natural anti-bacterial that kills bacteria and keeps your vagina protected against viral infections. One of the Ayurvedic remedies for vaginal odor induced by bacterial vaginosis as well as dryness in vagina suggests using milk and turmeric.

Procedures
  • Add turmeric powered to warm milk.
  • Mix well and drink this.
  • Drink this turmeric mixed milk daily till your vaginal odor and infection is cured.

 

Lavender Oil 


This natural oil can reduce irritation and itching in vagina. You can mix water, witch hazel, and lavender oil to cleanse vagina after bath.  Keep reading this writing to discover other tips to get rid of vaginal odor fast.


Do Not Add Too Much Meat And Oil To Your Meals During Your Period


This is the last but very important natural tip on how to get rid of vagina odor fast overnight and naturally that I would like to list down in this entire writing and want readers to apply.

It is found that you will get stronger vaginal odor in your period. To get rid of this situation, do not eat meat and foods containing too much oil. In fact, these materials can cause terrible vaginal odor. 

This situation makes your mood get worse and lower your self-confidence.


White Vinegar


White vinegar has the power to neutralize odors by breaking down odor proteins. A white vinegar rinse will help eliminate vaginal odor. It will also help restore pH levels in the vagina.

Procedures 
·       Mix one-half cup each of white vinegar and salt in lukewarm bath water.
·       Soak in it for a few minutes.
·       Follow this remedy several times a week.

 

 

Alum


Alum is a sulfate of aluminum and in addition to its uses in water sanitizing and food pickling; it can be additionally utilized for managing body's odor. Actually, alum is a natural, traditional facial ointment for men to control draining from their shaving cuts. As it can be broken down effortlessly in water, alum could be mixed with sweat to kill the overgrowth of the bacteria that trigger body's odor.

The extent for vaginal odor, the antiseptic and astringent properties of alum get to be an integral factor for limiting the overgrowth of bacteria that increase the foul smell in your vaginal area. When a vaginal odor is caused by vaginal discharge (Leucorrhoea), whitish fluid, then alum is extremely helpful.

Procedures
  • You just need to mix about a quarter tsp. of alum powder with one glass of water. Consume the solution twice on a daily basis. This will help to cure the leucorrhoea and also help to stop the excess vaginal discharge – one of the major factors that trigger and make vaginal odor worse.
  • You can also take an alum stick from the market. Soak the alum stick into water and rub it onto your vagina’s mouth gently. Do not be too brutal when applying this tip. Repeat the method one or two times every day for maximum results.
  • Mix a quarter to half a tsp. of alum powder in a proper amount of water and use the solution to wash your vagina and the surrounding area.

In fact, this is one of the best tips on how to get rid of vaginal odor naturally and fast overnight without using any type of drug, pill, or medication.

 

Fenugreek


Fenugreek is highly beneficial for women. When consumed on a regular basis, it helps balance the hormones and promotes regular menstrual cycles.

Procedures
  • Soak one or two teaspoons of fenugreek seeds in one cup of water before going to bed. The next morning, strain out the seeds and drink the water on an empty stomach.
  • You can also use fenugreek seeds to make herbal tea. To prepare this tea, boil one teaspoon of fenugreek seeds in a cup of water. Strain and drink it two times a day.

Note: Fenugreek can cause diarrhea and skin irritation. If you experience these effects, discontinue use of this remedy.




So There You Are With All You Need To Avoid Vaginal Odor





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