23 Remedies For Strong Nail

23 Remedies For Strong Nail

Brittle nails are quite common now-a-days. Having shining and beautifully shaped nails at the tip of the fingers enhances the overall beauty of your hands and almost all of us strive to have healthy and long nails which can be styled in any way we want.

There can be many reasons for weak or brittle nails such as long-term use of nail polish, over-exposure to water, aging, hyper or hypothyroidism, psoriasis, lung conditions, eczema, anaemia, fungal infection, etc. Whatever the reason may be, brittle nails always cause discomfort as they get cracked and chipped easily. 

The good news is that you can treat weak and brittle nails right at home. 

Things You Can Do To Have Strong Nails

Take Vitamin Supplements

Vitamins can help in strengthening the nails and hair strands  both of which are made primarily of keratin. Therefore, you can strengthen and fortify your nails by taking multivitamin supplements that contain biotin, an important B vitamin. The daily consumption of biotin should not exceed 300 micrograms.

Don’t Use Fake Nails

Fake nails are frequently used my women who have weak and brittle nails. But it is best to stay away from fake nails if you want to avoid nail fungus. The fake nails that are glued on top of the real ones create a gap inbetween which acts as the impeccable breeding ground for fungus and can lead to painful bacterial infection.

Moisturize Frequently

Make it a habit to moisturize your hands and nails by applying a nourishing moisturizer after washing your hands, taking a bath, getting out of the pool, finishing cleaning or washing dishes. Give extra care to the fingers and nails. This will help in keeping the nails hydrated and prevent breakage.

Buff Your Nails

Use an inexpensive four-sided nail buffer to buff your nails. Buffing increases blood supply to the nail matrix, the tissues present underneath the nails that produce new fingernails. Buffing also smoothes the uneven edges and adds a natural shine without the use of chemical-laden polishes.

Healthy Diet

It is important to bring about a few positive changes in your lifestyle and follow a healthy food chart in order to have strong and healthy nails, beautiful skin and thick hair. The diet should be rich in proteins, vitamins, minerals and healthy fats.

Some of the essential nutrients for healthy nails are vitamins A, B vitamins, C, D and E along with folic acid, iron, calcium, zinc, and biotin.

File Your Nails

Smoothing the rough edges of your nails using a file and keeping it well-rounded prevents chipping a peeling of the nails. But it is necessary to file only in one direction, because, filing back and forth can weaken the nails.

Protect Your Nails From Water

  

Excessive exposure to water can make your nails soft and brittle because water strips away the natural moisture from skin and nails. Therefore, wear dish gloves while washing dishes and cleaning.

Avoid Nail Polish Removers

Nail polish removers can dry out the nails excessively and make them prone to chipping and breakage. Therefore, don’t use nail polish remover more than 1 or 2 times a month and avoid nail polish removers that contain acetone.

Home Remedies for Brittle Nails

 Protein

Nails are composed almost entirely of the fibrous protein keratin. Therefore, in order to grow strong, healthy nails, you’ll need to ensure that your diet includes high quality protein-rich foods such as lean meats, eggs, dark leafy greens, fish, legumes, nuts and seeds.

Dairy products or dairy alternatives like almond milk and soy-based foods are also excellent sources of protein.

Olive Oil

Olive oil is an excellent remedy for weak nails. The oil helps moisturize the nails. It also helps repair damage and softens nails and cuticles, which in turn leads to strong and healthy nails.

Massage your nails thoroughly with some warm olive oil, covering both the top and underside of your nails. Wait 15 minutes, then wash it off with water. Do this 2 or 3 times daily.

Alternatively, mix together 3 teaspoons of warm olive oil and 1 teaspoon of lemon juice. Apply this mixture to your nails using a cotton swab. Allow it to dry, then put on a pair of soft, cotton gloves. Do this daily before going to bed, and in the morning, rinse it off with warm water.
 

Vitamin E Oil Massage

Vitamin E is an essential component of skin and hair that provides youthful appearance and supplements to skin and makes hair thicker and stronger.

One of the major causes of brittle nails is the lack of moisture in the nails, and vitamin E oil works as an amazing brittle nails cure by keeping the nails hydrated and moisturized. It also helps in supplying nourishment to the nail cuticles.

Extract the oil from a vitamin E oil capsule and coat all the nails with the oil and massage gently for 5 minutes before going to bed. Follow this cure daily to see noticeable changes in your nails.

Egg Yolk and Milk Soak

One the main causes of weak and brittle nails is lack of nutrients such as protein and calcium and egg yolk and milk are some of the best and easily available natural sources of protein and calcium that helps in fortifying the nails.

Although, a mixture of milk and egg yolk is not very appealing, but it is one of the useful natural remedies for brittle nails that show prompt results. The mixture provides intense moisture to the nails and prevents peeling or splitting. In addition, the nails will also look whiter than before. Mix an egg yolk with 2 tablespoons of milk, beat well and massage this mixture onto your nails thoroughly. Wait for 20 minutes and clean it off with lukewarm water.

Beer Soak

Beer is not only the favorite drink for celebrations and parties it is an important ingredient in home remedies for skin and hair as well. 
Beer is a potent natural conditioner that provides soft and smooth hair with every wash. An unlikely combination of beer, apple cider vinegar and olive oil is also a powerful natural treatment for brittle nails.

Beer is a great source of nail friendly minerals like potassium, phosphorus and selenium along with biotin which are essential for strong and healthy nails and hair. Olive oil helps in moisturizing the dry and chipped nail cuticles from within.

Heat quarter cup of olive oil till it’s warm to touch. Now, add half cup of beer and a quarter cup of apple cider vinegar to it and soak your fingertips in this mixture for 15 minutes. Repeat this sure 1 to 2 times a week to get desired results.

Coconut Oil

Coconut oil contains saturated fat which moisturizes your nails and keeps nail infection at bay. You can apply lukewarm coconut oil directly to your nails and massage in a gentle manner for 5 minutes.

It improves blood circulation in the nail bed. Alternatively, add a few drops of lemon juice to one-quarter cup of warm coconut oil. Soak your nails in it for 10 minutes before going to bed. Wear gloves overnight.

Note: Do it twice or thrice a day. Do it regularly until you get stronger and healthier nails.

 

Horsetail

Horsetail is a herb which is a rich source of some of the essential minerals for the body such as calcium, iron, manganese along with tannins, flavonoids and fatty acids – all of which are necessary for growing strong and healthy nails.

 It also helps in removing white spots and infections from nails. The benefits of horsetail herb can be utilized simply by consuming horsetail extract daily on soaking the nails in a horsetail infusion.

In order to prepare the infusion add 2 tablespoons of the dried herb to a cup of hot water, cover it and let it steep for 10 minutes. Let the infusion cool and soak your nails in it for 20 minutes. Pat dry and apply some olive oil on the nails.

Note: Follow this cure 3 to 4 times a week for best results.

 

Green Tea

  

The antioxidants in green tea help prevent brittle nails as well as strengthen them. At the same time, green tea helps get rid of yellow discoloring.

Brew a cup of green tea and allow it to cool. Soak your nails in it for 10 to 15 minutes, twice a week.

Alternatively, prepare a nail soak with 2 teaspoons of green tea, a pinch of salt and a few drops of wheat germ oil. Soak your nails in this mixture for 5 minutes, then wipe it off with a dry cloth. Repeat this procedure twice a week.

You can also mix a few drops of green tea essential oil with coconut oil or aloe vera gel and massage your nails with it once or twice a week.

Petroleum Jelly

Petroleum jelly has always been the best friend for dry and flaky skin throughout winter, and it is also the best natural cure for chapped lips as well. It is a multipurpose product that is used for treating a number of skin problems.

Dehydration is one of the leading causes of brittle nails.

Smearing some petroleum jelly or Vaseline on your nails at night before going to bed is an easy and simple trick to keep the cuticles hydrated and prevent them from splitting. Follow this nightly ritual daily for 1 to 2 months and cover your nails by wearing thin cotton gloves before sleeping.

 

Tea Tree Oil

Tea tree oil has an antiseptic property that helps prevent and treat fungal infections that are often the cause of weak and brittle nails. It can also help get rid of discolored or yellow nails.

Put a few drops of tea tree oil in a small bowl of warm water. Soak your nails in this solution for 3 minutes, a few times a week.

Alternatively, prepare a solution with ½ teaspoon of vitamin E oil or jojoba oil and 4 or 5 drops of tea tree oil. Apply this solution on your nails and massage gently for a few minutes. Allow it to dry, then rinse it off with lukewarm water. 

Note: Do this once a week.

Apple Cider Vinegar

 

ACV contains many nutrients such as iron, calcium, vitamins, potassium, magnesium, etc. It also has acetic acid and malic acid which help prevent nail infections. Mix raw and unfiltered ACV with water in equal amounts. Soak your nails in it for a few minutes.

Gently push the cuticles back immediately after it Sea Salt Soak

 This healing soak not only softens the nail cuticles and adds a brilliant shine to the nails but is also the ideal solution to the question of how to get rid of dead skin cells from feet. The minerals present in sea salt have healing and rejuvenating properties which make it a common addition to baths.

Take some warm water in a big container in which you can dip your toenails comfortably.

Add 2 tablespoons of smooth grain sea salt and 4 drops each of wheat germ oil and lemon essential oils. Dip your toe nails and finger nails in this solution for 15 minutes and then pat dry. Apply a moisturizing hand a foot cream on your hands and feet. Follow this cure 2 to 3 times a week to get amazing results.

Note: Do this once daily for a few days to get stronger nails.

 

Tomatoes

Tomatoes are one of the best sources of nail-strengthening vitamins A and C, as well as the natural form of B7 (also known as Biotin) which is essential for healthy hair, skin, and nails.

Have a glass of organic tomato juice in the morning to start your day off with more energy, add a few slices of fresh tomato to salads and sandwiches, and include more foods with tomato paste or sauce in your diet.

Note: Your nails will thank you.

Lemon Juice

All you need to do is squeeze the juice of half a lemon, dip a cotton ball and swipe your nails. Do this for every nail and wash your nails with warm water. 

This is because, lemon juice contains vitamin C, a powerful antioxidants that fights free radicals and prevents further worsening of the condition

Lemon Juice And Olive Oil Soak

Both lemon juice and olive oil are extremely important natural beauty ingredients that are widely used for various skin and health problems and lemon juice is an effective natural bleach that is frequently used to remove suntan.

The mixture of lemon juice and olive oil also an effective remedy for dry brittle nails also. Olive oil has the capacity to penetrate the nail cuticles in order to repair and strengthen the nails.

Lemon juice helps in fortifying damaged and peeling nails while removing ugly yellowish stains from the nail surface and giving it a bright sheen.

Mix 3 tablespoons of olive oil with 1 tablespoon of fresh lemon juice and heat the mixture in the microwave till the mixture is slightly warm.

Massage the mixture on each and every nail and then soak your fingertips in the mixture for 20 minutes. Leave it overnight and watch your nails transform the next morning.

Lemon Juice And Almond oilAlmond oil

Take 1 teaspoon of almond oil and add some lemon juice to it, mix this well.

Directly massage your hands with this mixture or simply soak your hands into this mixture for not more than 2 minutes.

As almond oil contains antioxidants and nutrients, it nourishes your nails and prevents them from breaking. Read more about skin and hair benefits of sweet almond oil.

Lemon Juice And Argan oil

This oil works well for strengthening brittle nails due to its softening properties. You could incorporate Argan oil as part of your manicure and pedicure routine or simply massage your nails with this oil to combat brittle nails naturally.

So, Get Rid Of Weak And Brittle Nails Naturally And Make Your Nails Healthy And Strong From Within So That You Can Grow And Style Them As You Want With These Effective Home Remedies.